NoiseCurb
Pradip Tambe
Founder & Editor · NoiseCurb
P
FOUNDER & EDITOR

Pradip Tambe

I started NoiseCurb after watching people spend real money on the wrong soundproofing products: foam for a neighbor's TV, triple glazing for traffic rumble, ceiling panels for footsteps.

My background is in software and digital publishing, not acoustics or medicine, so I do not ask you to take my word for anything. Every figure on this site is traced to a named primary source, such as an ASTM standard, a building code or a government health agency, and linked so you can check it yourself. When a qualified reviewer, such as an acoustician, audiologist or lawyer, checks a guide, their name and credentials appear on that page.

If you spot a mistake, tell me through the contact page. Corrections are made quickly and noted on the page.

Guides

Written by Pradip

  1. 1 Sleep & Sound

    White vs Pink vs Brown Noise: What the Science Says

    What each color of noise is, and an evidence scorecard for the claims about sleep, focus, ADHD and babies.

    5 min read
  2. 2 Home Office, Studio, Nursery & Car

    How to Soundproof a Home Office

    Most home offices have two problems at once: noise getting in or out, and echo inside. A walk-through at three budgets, with every fix labeled.

    4 min read
  3. 3 Hearing Health & Protection

    Hearing Protection Guide: Ratings, Fit and Types

    The rating on the box is not the protection in your ear. Choose protection with four questions, and estimate what you will really get.

    4 min read
  4. 4 Renters & Apartment Noise

    Thin Walls: Soundproof a Shared Wall Without Construction

    Renter-safe fixes for a thin shared wall, ranked from free to most effort, with the change you can realistically expect from each and how to check it worked.

    5 min read
  5. 5 Hearing Health & Protection

    Noise-Induced Hearing Loss: Causes, Signs and Prevention

    Noise damage usually happens without pain. Follow it from the first minutes of exposure to permanent loss, and see where prevention still works.

    5 min read
  6. 6 Tinnitus

    Tinnitus: Causes, Types and When to See a Doctor

    What tinnitus is, what causes it, the symptoms that need prompt care and the approaches with real evidence behind them.

    6 min read
  7. 7 Sleep & Sound

    The Quiet Bedroom: A Complete Guide to Sleeping Through Noise

    You do not need silence to sleep, you need steady, predictable sound. Work through your bedroom in the order that makes the biggest difference.

    6 min read
  8. 8 Noise Laws & Your Rights

    Noise Complaints and Your Rights: The US Guide

    Who handles which noise, the escalation ladder that works, how US noise rules really work and how complaints differ in Canada, the UK, Australia, New Zealand and Ireland.

    7 min read
  9. 9 Soundproofing Basics & Materials

    Soundproofing 101: How Sound Travels and What Actually Works

    How sound moves through a building, the four tools that stop it, the ratings that matter and the order to do things in, so you spend money once.

    7 min read
  10. 10 Hearing Health & Protection

    How Loud Is Too Loud? Safe Decibel Levels Explained

    Safety depends on how loud and how long. The NIOSH, OSHA and WHO numbers, why they differ, and how to use them on an ordinary day.

    6 min read
  11. 11 Renters & Apartment Noise

    Noisy Upstairs Neighbors: The Complete Fix Guide

    Footsteps, voices and bass from above need three different fixes. Here is how to tell which one you have, protect your sleep tonight and solve it step by step.

    7 min read
  12. 12 Renters & Apartment Noise

    Bass From Your Neighbor's Music: The Honest Answer

    You hear the bass but not the words for a reason. Here is why walls pass low notes, how noise rules measure bass, and what actually helps.

    4 min read
  13. 13 Windows, Doors & Outside Noise

    Traffic Noise Through Windows: Why Triple Glazing Disappoints

    Triple glazing is built for heat, not traffic rumble. Here is why OITC matters more than STC, and what actually quiets a room on a busy road.

    4 min read
  14. 14 Renters & Apartment Noise

    Footsteps From Upstairs: Why Nothing You Buy Will Fix It

    Footsteps are impact noise that travels through the building structure. That is why ceiling products fail, and why the real fixes happen upstairs.

    5 min read
  15. 15 Renters & Apartment Noise

    Soundproofing a Rented Apartment: What Works, What Doesn't, and What You Can't Fix

    Most soundproofing advice is for people who own their walls. This covers what renters can fix without damage, ranked by effort, and what only a landlord or neighbor can fix.

    5 min read
  16. 16 Soundproofing Basics & Materials

    Acoustic Foam Won't Stop Your Neighbor's TV. Here's What Will.

    Foam absorbs echo inside your room; it does not block noise from next door. Here is the difference, a one-minute leak test and the order of fixes that works.

    5 min read